costco falafels

Just found a box in the freezer, I know they are mighty tasty falafels, just dont know the syns.:sigh:
per 100g
340 cal
18.4 protein
16.5 carbs
22.3 fat!!!
Oh they look soooo damn tasty please somebody help me!
Thanks girls
 
Urm 1 syn = 20 cals :)
 
Would it make any difference if I had them on a green day...can't you smell my desparation to eat them?!
I know the cauldron ones are low syn but the costco ones are sooo nice...sorry girls Im not helping much am I ? xxx
 
Well falafels are made from chick peas so i don't see why not. :D
 
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