The Diary of a Compulsive Over-Eater : -)

Dear Cambridge Dieters
Just thought that as this site has already helped me vastly with my first week returning to cambridge, I would set up my own weight loss diary, to give myself some further determination: -)
My history
I've lost 2.5st on cambridge before, this was about 4 yrs ago. Having got down to 10 st 8lbs (my lowest) I was amazed! However, I did not think at all about maintenance. I went out, had fun, and of course all the weight began to pile on. Since that point my weight gradually built up until some point last year I was at one point 14st 5lbs. During this time I met my new and current c.diet councillor who has helped me reduce this to 13st. If I'm honest for the last yr I've been on and off continually. Good one week bad the next. And last week I decided to start the diet for the very last time. I've had enough of messing around and feeling like a failure. Sooooooo I hope I can lose enough to inspire people like all the other amazing members on this site.
Thanks, L
 
Hey there

Best of luck - you can do it!!! If you're having a weak moment just pop in here and we'll talk you round!!;)

Mary
 
Hi,
I'm going seeing a cdc for the first time tonight I'm currently doing celebrity slim (week 2) but finding it hard to think of what food I can eat for my dinner think I'll be better with the SS option.

Good Luck I had 56lb to loose lost 6lb last week so hopefully we'll reach out goal by summer (wishful thinking maybe)

Twingirl x
 
Wow, our stories seem very similar and I've just started a diary too! We can do this and make it the last time we do CD!!
 
The last time I did CD properly, I lost over 6 stone! I think the fact that I never actually got to goal didn't help but I guess I never learnt to say no!

I guess the positive thing is that I'm still a lower weight than when I've started CD before?!
 
At the moment it's to get to 11 and a half, don't remember ever being that. Hoping I will be around a size 12 then but may try and get to 11 so I've got a bit of a buffer.

To be honest, my first goal is to make it through a week!

How about you?
 
Wow, well done for resisting! It's the social side that I struggle with which is why I've decided it's now or never, nothing planned until march, have spent the past 4 valentines on CD so don't see why this one should be any different!!
 
Well today has been pretty easy - not really sure why. Although again the water is hard. Does anyone have any tips for how and when to drink the water? It is my biggest let down.
Light exercise tonight in the gym - if just to get my mind off things :)
Have been working out goals and time schedules etc - want to have something to work towards.
At the moment my main goal is to get to 9st 5lbs and I would really like to achieve that by April..
I have worked out that by Valentines - if I do well, I could (best goal) be 11st!! Eeeak! Now that really is exciting :)
 
Hope your review went ok, did you sort the food situation out?

I'm with my Director tomorrow and he wants to do lunch after the meeting we're attending, I'm planning on just drinking water and coffee, going to
use the January detox excuse I think!

So pleased the scales are down, I'm resisting getting on them!!
 
Hey, good for you! Always helps when your head's in the right place!

Hope you've had a good day!
 
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