Zumba is a Latin inspired dance fitness craze that is sweeping the nation! lol!
I've been going since last july, it's great fun! it teaches you to shake yer bum like youve never shook it before! it honestly is good fun, I had my cardio trainer on last week when I went, first class I went to I burned about 800 cals, on the second time which was on Saturday, I burned about 600ish cals, so it does show you it will burn it if you put the effort in!