Hello to anyone brave enough to read this!
I started slimming world on the 19th April last year an have lost 5 stone 3 1/2 pounds, yet never been brave enough to write and record every single emotion during my journey.
I've now got 17.5 pounds left to take me to my initial target, and with my first foreign holiday in a good few years looming, I have decided it is about time that I started doing some regular beneficial exercise, am hoping that writing everything down here will help motivate me on the fitness side and to keep up with the food optimising too.
Anyway, enough background rubbish. Today has been a good day foodwise, always easy when on earlys at work. Live off fruit and yoghurt and Allen lights as a HeB throughout the morning! Had a small bowl of pasta when I got home and then for dinner had slow cooked gammon, egg and garlic mushrooms - was delicious but I couldn't eat it all
Working again tomorrow morning, with WI in the eve BUT my main thought this week is that I an dreading Tuesday...I have downloaded the C25K app on my iPhone and Tuesday will be day 1 week 1, I am literally the most unfit person I know and am not sure how I will find it but until I try, I'll never know.
Anyway. Fingers crossed for a decent weigh in tomorrow night, will post again after that
Xxx
I started slimming world on the 19th April last year an have lost 5 stone 3 1/2 pounds, yet never been brave enough to write and record every single emotion during my journey.
I've now got 17.5 pounds left to take me to my initial target, and with my first foreign holiday in a good few years looming, I have decided it is about time that I started doing some regular beneficial exercise, am hoping that writing everything down here will help motivate me on the fitness side and to keep up with the food optimising too.
Anyway, enough background rubbish. Today has been a good day foodwise, always easy when on earlys at work. Live off fruit and yoghurt and Allen lights as a HeB throughout the morning! Had a small bowl of pasta when I got home and then for dinner had slow cooked gammon, egg and garlic mushrooms - was delicious but I couldn't eat it all
Working again tomorrow morning, with WI in the eve BUT my main thought this week is that I an dreading Tuesday...I have downloaded the C25K app on my iPhone and Tuesday will be day 1 week 1, I am literally the most unfit person I know and am not sure how I will find it but until I try, I'll never know.
Anyway. Fingers crossed for a decent weigh in tomorrow night, will post again after that
Xxx