OneTwoFour
Losing it!
Today is the last day before I start TFR. I can't wait! I am so keen to get rid of all this weight, I'm so totally in the zone and ready for this challenge.
My first goal is to do day one 100% and then to do each of days 2-7 100%, not weighing myself at all until my Monday weigh day. I've learned from you guys on here that sticking to the weekly weigh generally pays better dividends.
To motivate myself, I've printed off an A4 pic of an iPad (I'm a techy freak!) and cut it in to 20 pieces. Each piece represents a 6.3lbs loss. Every time I lose 6.3lbs then I can stick a piece on to my cupboard, when I've got the whole picture I can buy the gadget and I'll have reached my target weight. Result
I'll be up dating daily as I'll need somewhere to whinge that it's hard! So here goes...
My first goal is to do day one 100% and then to do each of days 2-7 100%, not weighing myself at all until my Monday weigh day. I've learned from you guys on here that sticking to the weekly weigh generally pays better dividends.
To motivate myself, I've printed off an A4 pic of an iPad (I'm a techy freak!) and cut it in to 20 pieces. Each piece represents a 6.3lbs loss. Every time I lose 6.3lbs then I can stick a piece on to my cupboard, when I've got the whole picture I can buy the gadget and I'll have reached my target weight. Result
I'll be up dating daily as I'll need somewhere to whinge that it's hard! So here goes...
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