Asda-Good for You

Jinxter2007

Full Member
Hey Guys, I was just sorting out lunch for work tomorrow and came across a couple of items that I cannot find in directory, can anyone help, pleeeese;-
Good for You tomato and basil soup half can 62kcal, protein1.6, carbs11.6, fat1.0, fibre1.2.
Good for You rice pudding half can, 167kcal, protein5.9, carbs32.9, fat1.3.
Fingers crossed one of you will know x
 
Using the 1 syn per 20 calories guide it would be 3 syn for the half can of soup and 8.5 for for the half can of rice pudding
 
thats a lot of syns, think I will put them in the charity food larder and make my own, thanx Circes x x:cry:
 
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