Does Anyone have a treat day?

emzy1985

Full Member

• 14 January 2011

• #1

I was jw does anyone have a treat day I have been told this Is a gd way to lose weight just havin one day when u ear something naughty but something u really like x x x

 

Sazbirl

Gold Member

• 14 January 2011

• #2

Hi, I've always had a treat day after getting weighed and always lost weight if I was good rest of the week it's when I get slim and come off diet that's my problem and all weight and more goes back on, so here I go again at start of my journey, I think having 1 naughty treat a week helps you diet for longer cause you look forward to that gorgeous meal.x

 

slimgirlfat

Full Member

• 14 January 2011

• #3

Hi
I have a treat after i've been weighed, once a week.
I think this helps me stick to the diet has its something to look forward to ;-))

 

Veggie Dieter

Silver Member

• 14 January 2011

• #4

I used to save points up for a Saturday night and that way i'd have a big treat without the guilt - haven't managed to save many this week, 1st week back on, but will still be able to have a small treat.

 

Angelicloser

Full Member

• 14 January 2011

• #5

I would usually go with saturday as a treat day. Mainly because if i have any social functions they would always fall on a Sat.

 

benji55

Full Member

• 15 January 2011

• #6

prawn puri at the wend,10 points yum yum

 

M

mandi-lou

Member

• 15 January 2011

• #7

I used to have a savoury cheese baguette the day after when i did it before (no idea how many points!) Going to wait till my husband gets home next month and go out for a meal. I will include it in my 49 weekly allowance though. Probably chinese.

 

J

J4N3Y

Full Member

• 15 January 2011

• #8

I had my first treat day today, felt kind of naughty eating half a bag of share size chocs, but once upon a time I could have had the whole bag every night. It will keep me motivated to know I can have the other half next saturday lol (if no one else eats then lol)

Love n stuff
J x

 

emzy1985

Full Member

• 16 January 2011

• #9

That's gd to hear I think friday night will be my treat night and gd the rest of the week x x