Mrs S 08
Full Member
Decided to keep a food diary on here after gaining for the last 4 weeks
New week new day here's to weight kiss next wed
Breakfast
Melon, 1/2 apple & mullerlight yoghurt
Snacks am
Hi-fi bar (heb) & banana
Dinner
Tuna, sweetcorn, beetroot, lettuce, cucumber, celery, crisps (9)
Snacks pm
1/2 apple, melon, apple, small hot choc (1)
Tea
Diced chicken and chick savoury rice
1hr at gym tonight too
New week new day here's to weight kiss next wed
Breakfast
Melon, 1/2 apple & mullerlight yoghurt
Snacks am
Hi-fi bar (heb) & banana
Dinner
Tuna, sweetcorn, beetroot, lettuce, cucumber, celery, crisps (9)
Snacks pm
1/2 apple, melon, apple, small hot choc (1)
Tea
Diced chicken and chick savoury rice
1hr at gym tonight too
