help please

alfsmummy11

Silver Member
Does ne one weigh themselves mid week a couple of days after being weighed i just did n im up 1.5lbs although I've been v good i:'-(
 
weekly weighing

Hi

Yes I am bad for jumping on scales through the week!

my weight varies greatly, especially if I weigh myself after a night shift.

I try and stick to just writing it down on the same day every week.
:D

Good Luck.
 
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