and I'm knackered!!!!
Went to where my sister goes to the gym - we swam and then found those weights they used in Aqua Aerobics ....so did some water jogging with the "weights" for resistance....
Oh boy I am sooooooo tired!!!!
But I feel darn good...
So, its swimming last night, gym today, gym last monday and tuesday....I'm liking exercise again!!!
Went to where my sister goes to the gym - we swam and then found those weights they used in Aqua Aerobics ....so did some water jogging with the "weights" for resistance....
Oh boy I am sooooooo tired!!!!
But I feel darn good...
So, its swimming last night, gym today, gym last monday and tuesday....I'm liking exercise again!!!