New to TF - any tips?!

Wemo

Member
Hi all, I hold my hands up I'm a serial diet reoffender and thoroughly fed up!

Great success with Cambridge diet then piled it on. Spotted the Tony ferguson diet in boots and the offer looked rather good so decided to give it a whirl.

Any wisdoms or tips appreciated!! Does it work?

Thanks
W
 
Hi Wemo - Its nice to see another TF'er around here. Good Luck, look forward to seeing how you get on.
 
Thanks Sass! Been easing into it last couple of days. Must say my head is pounding tonight, dont think my bladder can take any more water tho so I doubt it's dehydration!!! Ended up going to bed early to chill out.


How was your first week? Tell me it gets a bit easier?!! :) x
 
It does get easier and like you i suffered the headache. For some strange reason i found the headache on this diet much worse than i did when i did the Cambridge diet. I just imagined that because Cambridge is less cals and less carbs it would have been worse but i was wrong ;) Anyway i think mine lasted about 5 days but come day 6 i felt much better, more positive about everything in general too.
 
I seem to have come out from under the headache cloud, took two days. I think definitely worse than headache I had with Cambridge. Thank god it's over, roll on weigh in on Monday!!!
How you getting on?
 
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