Ovaltine Chocolate Drink

Cookie_monster

Mum to two!

• 12 January 2011

• #1

Does anyone know the syn value? i Googled it and got nothing XX

 

BritMumInCanada

Gold Member

• 12 January 2011

• #2

you can use 1 syn = 20 calories to work it out, as there is no free food allowance.

 

Cookie_monster

Mum to two!

• 13 January 2011

• #3

Oh yes of course! I forgot all about that thanks xx