Bloated

blonde8

Full Member
Hi all I've just started eating properly back on plan as had been poorly and couldn't eat However I'm better now and although I'm following plan 100% and not having any bad things I feel like Ive gained weight which I may of as hadn't been eaten much at all before hand! I'm feeling very bloated tho are there certain foods that could cause this! I follow extra easy !x
 
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