LittleSausage
is not so little
Ok, so I had my first group yesterday and thought I understood what the Consultant was saying. Then I got home and started looking through the booklets and confusion has set in!
Firstly, I have tried looking up a particular yoghurt on the Syns Online and can't find it. Marks & Spencer Low Fat Natural Probiotic Yoghurt with Black Cherry Compote (I really like this for breakfast!)
Second, I have a "Super Green Soup" (also from M&S) that I bought before the meeting. It's really low cal, low fat, full of green veg and yet according to SW online, soups are not free, and one pot is 11 syns! Surely this isn't right?
Grateful for any help!
E x
Firstly, I have tried looking up a particular yoghurt on the Syns Online and can't find it. Marks & Spencer Low Fat Natural Probiotic Yoghurt with Black Cherry Compote (I really like this for breakfast!)
Second, I have a "Super Green Soup" (also from M&S) that I bought before the meeting. It's really low cal, low fat, full of green veg and yet according to SW online, soups are not free, and one pot is 11 syns! Surely this isn't right?
Grateful for any help!
E x