Hi there
My story...I had 2 daughters in my early 20;s and went back to my normal size 6 few weeks after I had them.All whent wrong when I had my little boy 6 years ago,at the age of 33 .until then I was no matter what size 6!!!Things went completelly out of controll and i ended up being size 16!!!What can I say!Never ever thought that this can happen to me who was for 32 years of my life the slimmest person wherever I went!So for the past 6 years it has been a nightmare...managed few times to get down to "hardly" size 10 and then before I knew back to size 12,14...It all came to a point that I almost gave up on myself and became LOST in every possible way!!!So with the 0.000001 hope,selfconfidence and power I searched the net for some help.I was crying out loud for help...so I came across the book of Dr Becks...I realised after starting this program with her book that all was a mess in my head...loads of stuff but mainly selfsabotaging and not having a single moment of confidence and trust left that I can do it...NOW,it is different and I am convinced that i will be ME again!!!
Diference this time is the CBT from Dr Becks.It is the best thing ever...not hungry,no cravings,not even thinking about food except what to put in the pot and feed family...the work is done in your head as in mine...don't fight the monster...winn over it!!!...I do highly recomend her book...easy and wounderfull!!!
I am looking for some buddy's to go this happy way together.
My story...I had 2 daughters in my early 20;s and went back to my normal size 6 few weeks after I had them.All whent wrong when I had my little boy 6 years ago,at the age of 33 .until then I was no matter what size 6!!!Things went completelly out of controll and i ended up being size 16!!!What can I say!Never ever thought that this can happen to me who was for 32 years of my life the slimmest person wherever I went!So for the past 6 years it has been a nightmare...managed few times to get down to "hardly" size 10 and then before I knew back to size 12,14...It all came to a point that I almost gave up on myself and became LOST in every possible way!!!So with the 0.000001 hope,selfconfidence and power I searched the net for some help.I was crying out loud for help...so I came across the book of Dr Becks...I realised after starting this program with her book that all was a mess in my head...loads of stuff but mainly selfsabotaging and not having a single moment of confidence and trust left that I can do it...NOW,it is different and I am convinced that i will be ME again!!!
Diference this time is the CBT from Dr Becks.It is the best thing ever...not hungry,no cravings,not even thinking about food except what to put in the pot and feed family...the work is done in your head as in mine...don't fight the monster...winn over it!!!...I do highly recomend her book...easy and wounderfull!!!
I am looking for some buddy's to go this happy way together.
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