smiler1975
New Member
Hi, I have just joined the forum and am starting the SW club tomorrow. I really need a proper life changing eating plan as I have put on 10 stone in two years :cry:. I have put on and lost 5 stone numerous time with shake diets and am fed up of not staying a decent weight. I don't have a great deal of motivation so I need all the help I can get! Any advice would be gratefully appreciated.