Hi Kath..

Linda5111

I can do this.
yes... i'm weighing everything...just seams to hit my stomach like a brick.

Linda.
 
yes... i'm weighing everything...just seams to hit my stomach like a brick.

Linda.

Just try eating it very slowly Linda, plenty of chewing. It's bound to feel odd at first when you've not eaten for 4 weeks, but hopefully your stomach should adjust in a couple of days :)
 
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