Miss helpme
Full Member
Hi All
Im new to Weight Watchers and im still a bit confused about how this diet works but im hoping im doing it right!! And this is why I have decided to make a food diary and I would like to hear what you all think about it and give me some tips on how to make it better (im just hoping i havnt got any of the calculations wrong too) !!
Wednesday 5th January
Breakfast - Quaker oat so simple sulatanas, raisins, cranberry and apple With Semi-skimmed milk (6 points)
Grapes (0 points)
Snack - Wotsits (3 points)
Lunch - Weight watchers from Heinz carrot and lentil soup (2 points) 1 slice of bread (2 points)
Tea - Paella (13 points)
Packet of weight watchers crisps (2 points)
Total points =
29 points + 1 point from weekly allowance
Thursday 6th Jan
Breakfast
Quaker oat so simple sulatanas, raisins, cranberry and apple With water - (4 points)
Snack - Grapes & WW crisps (2 points)
Lunch -
Rice dish - 6 points
WW cookie bar - 3 points
WW Strawberry and cream sweets (2 points)
Tea -
Cod, runnerbeans, peas and sweetcorn (6 points)
Packet of Wotsits - 3 points
Total points for the day - 26 points
Friday 7th Jan
Breakfast - Porridge with water (4 points)
Snack - WW crisps (2 point)
Lunch -
Mugshot pasta snack tomato n herb - (2 points)
Banana
3 McVities Go head crispy slices Fruit forest (5 points)
Tea -
Chilli-con-carne with grated cauliflower (this is excellent and great to add when you dont have enough points for rice... I really liked it try it) (11 points)
Grapes
Mullerlight Yoghurt - (2 points)
Total points - 26 points
So far I havnt had any trouble with this diet but tomorrow im hoping its going to be ok as im doing a curry dinner for friends and im hoping its not going to be too high!! but I will calculate it and use up the weekly points too.
Im new to Weight Watchers and im still a bit confused about how this diet works but im hoping im doing it right!! And this is why I have decided to make a food diary and I would like to hear what you all think about it and give me some tips on how to make it better (im just hoping i havnt got any of the calculations wrong too) !!
Wednesday 5th January
Breakfast - Quaker oat so simple sulatanas, raisins, cranberry and apple With Semi-skimmed milk (6 points)
Grapes (0 points)
Snack - Wotsits (3 points)
Lunch - Weight watchers from Heinz carrot and lentil soup (2 points) 1 slice of bread (2 points)
Tea - Paella (13 points)
Packet of weight watchers crisps (2 points)
Total points =
29 points + 1 point from weekly allowance
Thursday 6th Jan
Breakfast
Quaker oat so simple sulatanas, raisins, cranberry and apple With water - (4 points)
Snack - Grapes & WW crisps (2 points)
Lunch -
Rice dish - 6 points
WW cookie bar - 3 points
WW Strawberry and cream sweets (2 points)
Tea -
Cod, runnerbeans, peas and sweetcorn (6 points)
Packet of Wotsits - 3 points
Total points for the day - 26 points
Friday 7th Jan
Breakfast - Porridge with water (4 points)
Snack - WW crisps (2 point)
Lunch -
Mugshot pasta snack tomato n herb - (2 points)
Banana
3 McVities Go head crispy slices Fruit forest (5 points)
Tea -
Chilli-con-carne with grated cauliflower (this is excellent and great to add when you dont have enough points for rice... I really liked it try it) (11 points)
Grapes
Mullerlight Yoghurt - (2 points)
Total points - 26 points
So far I havnt had any trouble with this diet but tomorrow im hoping its going to be ok as im doing a curry dinner for friends and im hoping its not going to be too high!! but I will calculate it and use up the weekly points too.