Multivitamins

paigesmum30

Silver Member

• 8 January 2011

• #1

I've mislaid my book so hoping somebody can help me

Do i need to take multivitamins and if i do will they do any harm?

I know the packs have vitamins etc in them, and i'm just doing the 2 packs and a bar a day without any kind of meal, so wasnt sure if i needed to take something?

Many thanks
Claire x

 

JoanneM

Gold Member

• 8 January 2011

• #2

The packs contain all the vitamins and minerals you need Claire and I believe you can actually make yourself ill if you take too much so an extra multivitamin isnt recommended.

 

paigesmum30

Silver Member

• 8 January 2011

• #3

That's what i was worried about, thanks alot Joanne

 

paigesmum30

Silver Member

• 8 January 2011

• #4

PersilTablet said:

Hmmmm.

Click to expand...

Very helpful, thanks

 

B

Blue Butterfly

Gold Member

• 8 January 2011

• #5

If you are having 3 exante products a day they will contain all of your daily vitamins and minerals so you dont need to take anything.
x