Skinny2011
Member
Hi I'm only on week 2 but planning on having a takeaway tonight. Is it ok to have chicken with green pepper in black bean sauce with boiled rice ? Would that be 5 syns ?
I lost 7 pounds week 1 , could hardly believe it with the amount I ate.
Thanks
I lost 7 pounds week 1 , could hardly believe it with the amount I ate.
Thanks