My Journey

Hi everyone, I am not new to minimins or slimmingworld, I was a member last year and managed to lose some weight but its managed to creep back on!
I go travelling in 6 weeks, so that is my target to lose up to 14lb starting from today!I will be doing this on my own at home and using minimins for advice and support!

Hi

Good luck, Having something to aim for will hopefully make you more determined.

My first day of SW online, going not too bad so far.

Will be tracking my food diary on here!

Breakfast -
quaker oats so simple
Skimmed milk
Banana

Mid-Morning
muller light yoghurt

Lunch
Baked potato
Baked beans
Lettuce
Tomato
Heinz light salad cream - 1 syn

Dinner
chicken
potato
carrots
broccoli
heinz tomato sauce - 1 syn
Dairylea cheese triangle light - 1.5 syns

Treats
funsize milky way
mullerlight yoghurt 3.5 syns

Total 7 syns