Day 3 - Finding it REALLY tough!

yummymummy1972

Full Member

• 7 January 2011

• #1

Hi all, its day 3 for me and its really hit me today. Everyone at work is eating toast and I'm soo so hungry Does it get any easier or will each day be a struggle like this???

 

Eclipse

Gold Member

• 7 January 2011

• #2

Goodmorning honey, day three is notoriously bad, everyone seems to hit a wall on this day, hang on in there you are so close to ketosis. I had a bad day three (and four come to that) but I am at day 10 now and it is pretty much easy going. Keep glugging the water, split your packs and make up 6 instead of 3 to keep you going x x

 

LovelyLauren

My husband = My hero

• 7 January 2011

• #3

Hang in there chick,

you will soon feel wonderful, and turn your nose up at toast etc, secretly laughing in your head that everyone else is getting fatter as you get thinner lol

so close sweet, dont give up xxxx

 

yummymummy1972

Full Member

• 7 January 2011

• #4

Thanks guys, i have just gone online and had a look at various jeans to keep me motivated Still hungry though!!

 

fed-up-and-fat

hoping for a good loss

• 7 January 2011

• #5

Keep going, you are doing so well. Is bloody hard work, but once you get into the habit of CD it does get easier. Just wait until your first weigh in - it will make the difficult days so much more bareable.

 

MinnieMel

Why Be Normal?

• 7 January 2011

• #6

Green Tea can Help

Hi YM --

Hang in there. It does get better. Eclipse's advice is very good --spilting your packs and spreading them evenly through out the day can help.

And, the people doing the 30 Day shred recommended Green Tea -- and I have been trying to drink 3 cups a day and that seems to curb my hunger and boost my energy.

Good Luck.

MM

 

SacredSilence

I

• 7 January 2011

• #7

I can only echo what everyone else has said.

I hope you start feeling better soon x

 

N

nicola444

Full Member

• 7 January 2011

• #8

I am on Day 7 . Day 3 and 4 were TOUGH. But it does get easier. Hang in there.

 

kellymarie3488

Silver Member

• 7 January 2011

• #9

Hey well done for sticking to it! i too am on day 3 and its mostly been ok but i have had a few moments where ive wanted to eat something but resisted! We have roughly the same amount to lose aswell

 

Dione

Nearly a yummy Mummy

• 7 January 2011

• #10

Hi Hun,

Keep at it, it will get better. Days 2 - 4 are the worst. I am on day4 and its a struggle but i know that it gets easier.
xxx

 

yummymummy1972

Full Member

• 7 January 2011

• #11

Thanks guys, if it wasnt for this site, I think i would have given up on day 1!!!! Here's to day 4!

Kellymarie, my weigh in is next wednesday, it will be fun to compare our losses