Captainhel
New Member
Hi everyone,
Another year and another attempt to reach a weight I'm happy with. Just a little history, I'm 5'8" and weight nearly 14 stone. I have been as much as 16 and a half. Lowest I've been is 12'4. Normally I hang around just over 13 but what with Christmas etc etc.
I have been on and off diets for 10 years. I used to be really athletic but after I finished school I just became lazy. I now go to the gym 3/4 times a week but I have a severe addiction to food, especially sugar. I don't know how to control it and so badly want to lose weight. The only time I seem to be able to seriously control my eating is when I have a broken heart and then I don't eat at all and lose loads! (I know it's bad)
I'm just really looking for some support from some people that understand this constant up and down battle with weight that I have been engaged in for a decade.
Thanks for reading and I hope to make some new friend's.
Another year and another attempt to reach a weight I'm happy with. Just a little history, I'm 5'8" and weight nearly 14 stone. I have been as much as 16 and a half. Lowest I've been is 12'4. Normally I hang around just over 13 but what with Christmas etc etc.
I have been on and off diets for 10 years. I used to be really athletic but after I finished school I just became lazy. I now go to the gym 3/4 times a week but I have a severe addiction to food, especially sugar. I don't know how to control it and so badly want to lose weight. The only time I seem to be able to seriously control my eating is when I have a broken heart and then I don't eat at all and lose loads! (I know it's bad)
I'm just really looking for some support from some people that understand this constant up and down battle with weight that I have been engaged in for a decade.
Thanks for reading and I hope to make some new friend's.