Need advice from Pros

M

MrsFYS

Full Member

• 6 January 2011

• #1

Ah Ladies, Ive had a bit of a funny old day and Im not sure If I'd be better off counting today as a green day instead of EE but Ive never done greens/red so not sure.

If someone has a minute could u have a quick peak at my food diary for today and tell me what you think. Ive done so well this week I'd hate to muck up

THANKS MWAH xx
http://www.minimins.com/slimming-world-food-diaries/182656-my-1st-ever-food-diary.html

 

Maximus

Gold Member

• 6 January 2011

• #2

Yes, green day, but I think already you see what can happen if you don't sit down and plan a few days ahead.

A lot of people prefer the flexibility of Extra Easy, but I love the extra healthy extras the other two plans bring.

Steve (not a lady)

 

Sparky67

Full Member

• 6 January 2011

• #3

I would take it as a green day - I mostly do EE but if I have a veggie day I sometimes turn green instead.

 

M

MrsFYS

Full Member

• 7 January 2011

• #4

Maximus said:

Yes, green day, but I think already you see what can happen if you don't sit down and plan a few days ahead.

A lot of people prefer the flexibility of Extra Easy, but I love the extra healthy extras the other two plans bring.

Steve (not a lady)

Click to expand...

Absolutely, I was also caught off guard and went for lunch with my work team but I applauded myself for walking past McDonalds and kept walking.
Thanks for your feedback

 

Maximus

Gold Member

• 7 January 2011

• #5

Lol @ walking past Macdonalds

I know I have started the day on one plan, got mixed up, had "the wrong lunch" then had to start counting syns - I'm sure we've all done it.

No harm in planning and writing it down. It also helps me if I want to repeat a certain week etc.

Steve

 

A

ally7997

Silver Member

• 7 January 2011

• #6

Ever tried mix 2 max? SW don't talk about it as EE kind of makes it obsolete but I still love it! Green breakfast red lunch and green dinner?!

 

Maximus

Gold Member

• 8 January 2011

• #7

Yes we asked about this in group and the reason it is not talked about is because it is no longer recommended! - perhaps, as you said EE superceded it?