PaulaJ
Exclamation mark abuser!
I know its a bit early in the day for me to be in ketosis (day 1 today!) but just out of curiosity I used a ketostix earlier and was surprised to see that the results showed the 2nd pink from the bottom (trace keytones)
For those of you who use ketostix, does this mean that I'm heading in the right direction and when I am fully in ketosis will they show a darker pink? Surely "trace keytones" means that there are SOME keytones and is encouraging right?
I'm actually feeling OK today, I have had a strong urge to eat but am focussing on the longer term goal and have been pleasantly surprised at how strong the "NO!" switch in my head has been.
Sending good wishes out to everyone!
Paula
For those of you who use ketostix, does this mean that I'm heading in the right direction and when I am fully in ketosis will they show a darker pink? Surely "trace keytones" means that there are SOME keytones and is encouraging right?
I'm actually feeling OK today, I have had a strong urge to eat but am focussing on the longer term goal and have been pleasantly surprised at how strong the "NO!" switch in my head has been.
Sending good wishes out to everyone!
Paula