Hi, can anyone who has been following this plan for a while enlighten me on how much is typical loss each week? I have about 3-4 stone to loose and work with a personal trainer 3 times a week, do a step class and spinning!! I am trying sooooo hard
Day 4 and so far so good- not even tempted!!
Thanks x
Day 4 and so far so good- not even tempted!!
Thanks x