skimmed milk in tea on ss?

lostpolarbear

Full Member

• 6 January 2011

• #1

Hi, have you been having any skimmed milk in your tea? I'm on day 3 and have been having a splash of skimmed milk in my tea and I have still gone in to ketosis. I just hate black tea :/ xx

 

rumbly-tums

Slowly but surely x

• 6 January 2011

• #2

i wouldnt worry about it although I dont think you are supposed to. Im on 810 and have had great losses and I have milk as well as a small meal plus 3 CD's a day

 

Starlight

Gold Member

• 6 January 2011

• #3

Im not on CD but I am doing the equivelent of SSing. I always put a splash of skimmed milk in my tea/coffee and its had no effect on ketosis or my losses

 

Lily

Gold Member

• 6 January 2011

• #4

Yes, I do that sometimes. I call it SS+ Lite.