I think I might finally be in ketosis! Day 4 today and I will be honest it has been a real struggle. Yesterday, I thought my wee head was going to explode (severe carb withdrawal I reckon) but today I feel almost human again and not quite so hungry!
I tip to those thinking of starting or waiting for packs to arrive.... Cut out the carbs in preparation! It would definitely had made my first few days easier if I had!!
Anyway, hope everyone is well and being GOOD!
I tip to those thinking of starting or waiting for packs to arrive.... Cut out the carbs in preparation! It would definitely had made my first few days easier if I had!!
Anyway, hope everyone is well and being GOOD!