Crelli's Log (Extra Easy)

crels

Full Member

• 4 January 2011

• #1

B:
Yeo Valley Yoghurt
Food Doctor Pitta (Hex)
Ham
Quince Jelly (syn .5)

L: Ham x 4 slices
Ex Light Philly Cheese

D: Pasta, Chicken, Tomato Sauce

Syns : Slim Fast Choc Bar

Syns : 6 Mini Eggs & 3 Minstrels

 

crels

Full Member

• 5 January 2011

• #2

B: White Toblerone 6.5 syns
Mango
Porridge & Skimmed Milk (HEX)

L: brown rice. mixed veg. drained tuna,
velvet crunch 4.5 syns

S: grapes

Dinner tbc

 

crels

Full Member

• 5 January 2011

• #3

Dinner: Glorious Chicken & Pasta Soup

 

C

Chicaloca

Silver Member

• 5 January 2011

• #4

Hi!

Just wanted to say Food Doctor Pitta is not a hex.

Hth, good luck

 

crels

Full Member

• 9 January 2011

• #5

Thanks for the heads up!

 

crels

Full Member

• 9 January 2011

• #6

B: bacon medallions 1 egg, baked beans all cooked dry on Breville panini press

S: grapes, fruit salad

L/D: pork, Thai curry sauce, butternut squash, coconut milk, green beans, thai rice, stock. Asda Fat Free Prune Yoghurt

S: Butterkist popcorn 25g

 

crels

Full Member

• 10 January 2011

• #7

Came to work without breakfast - rummaged around my drawers and found:

B: 2 x Weetabix + semi skimmed milk/water (Hex a/b)
Asda Fat Free Prune Yoghurt 100g
S: Alpen Light

L: thai rice + leftover pork and thai massaman curry sauce (6 syns) - small portion

 

crels

Full Member

• 11 January 2011

• #8

Dinner on the run: can of baked beans & mackerel in Tom sauce
Weightwatchers oat crackers (syns)

Syns: xmas tree choc & hobnob medley bar

 

crels

Full Member

• 11 January 2011

• #9

B:
Fresh Fruit salad, choc weetabix x 1
Yeo Valley FF Vanilla Yoghurt

L:
Jacket Potato, 1/2 can of beans, FF cottage cheese, No Drain Tuna

S: Slimfast Choc Bar (6 syns)
45g Mini Eggs (11 syns)
Ambrosia LF Custard (7 syns) & Banana

D:
Lamb & veg casserole

 

crels

Full Member

• 12 January 2011

• #10

Am going on Red day tomorrow.

 

crels

Full Member

• 12 January 2011

• #11

B:
Mini Weetabix 40g + skimmed milk
Grapes/apple pack

L:
Tin mackerel and tomato sauce
Sainsburys freefrom chickpeas (syns tbc)
Fat free cottage cheese
3 tbsp of baked beans

Syns:
20g of White toblerone

 

crels

Full Member

• 13 January 2011

• #12

D:
Chicken. Roast veg. Roast sweet potato. Chilli sauce.

A few jelly babies
Slimfast snack bar

Yeo Valley Vanilla FF yoghurt (free)??