hello all im new

hello,

ive just joined slimming world. ive been doing it a week. so far so good. ive found it hard not picking at all the goodies around the house and when im out and about i dont no what i can eat appart from loads of fruit and veg.

advice on stuff to eat while out and about would be most greatful!

thank you and speak soon

Hi and welcome. Glad you've enjoyed your first week with SW.

Irene xx