Help Newbie

:DHi guys

Just registered , start the exante diet this evening bumper pack just arrived !! wish me luck !!any tips would be appreciated I have a work conference on the 22nd so going for as much off as possible !
currently size 16/18 will add weight once Ive weighed myself !

Thanks
 
Hello and Welcome :welcome:

I'm a newbie myself. There is a January challenge and an Easter challenge on the Exante forums if you are interested. It might help you focus on losing/maintaining past the 22nd Jan.

Julie


 
Good luck on your exante journey.
Make sure you drink plenty of water as this will help with your losses.
x
 
HI Amy, the biggest tip I can give is to drink water, and of course check in here often theres always someone about. I hope you do well.
 
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