I start friday!

Jamesdwarren

New Member
Hi all, pretty excited and worried about starting on Friday, to keep me motivated think I may do a video diary via utube....
Am worried about my breath mostly!
Have been told I'll feel rough for the first day or so as my body runs through the motions, am hoping it's no longer than 3!?
 
Hi ya, welcome to Minimins and congratulations on making the life changing decision to start LighterLife - a daily video diary on youtube sounds like a great idea, it will give you something to look back over and see/hear your achievements and how far you've come!

I only had one really bad day when I started - Day 1 I came down with a MASSIVE migraine and had to take to my bed, the next couple of days I felt just not quite right but by Day 4 I was back to myself and actually feeling better than I had in a long long time!

As for breath, as long as you're drinking lots of water it shouldn't be too bad but I always keep a breath spray handy at all times just in case - I also drink a lot of peppermint tea which leaves my mouth feeling fresh!

Good luck - it really is a wonderful, life changing experience!

Laura x
 
good luck to you:D:D:D I started yesterday and joined group tonight, feel ok today just a bit of a headache and feeling cold but thats all. Think the youtube idea is brilliant, go for it!!
 
Good luck James,
Welcome to our happy band(not gastric!)
 
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