That's_So_Fetch
Gold Member
I was just curious to why you have to have a BMI of above 25 to do CD SS??
After seeing my great weightloss , some of my friends and my sister want to try the diet (SS) but i dont think they have a BMI of over 25. I know my sis is looking to lose maybe a stone but she is a low weight, i think weight just collects easily on certain areas.
I was trying to come up with a hypothesis about the BMI. Is it beacuse when you have a BMI of below 25, if you were to do SS, the low cals would start to burn off muscle because you have not got much fat. I am on 790 now and i have noticed there are alot of protein rich foods we have to eat, is this so that we make sure that we are not losing any mucsle and maybe actually building it up.
I'm sorry about the questions, i just like to know how things works. I have one of them sciencey minds, lol. I was a science geek at one point, lol and i loved it, hehe .
I was also curious about why i had to stop SS when i reached a BMI of 25. I asked my CDC and she said it was just company policy. I was hoping to get to know the science behind it, lol.
Anyway, i just thought i would ask. Its amazing how when you start CD everyone is really critical of it and say you wont succed. But when they see the weight fall off you they all want to try it, lol. It great , lol.
xx
After seeing my great weightloss , some of my friends and my sister want to try the diet (SS) but i dont think they have a BMI of over 25. I know my sis is looking to lose maybe a stone but she is a low weight, i think weight just collects easily on certain areas.
I was trying to come up with a hypothesis about the BMI. Is it beacuse when you have a BMI of below 25, if you were to do SS, the low cals would start to burn off muscle because you have not got much fat. I am on 790 now and i have noticed there are alot of protein rich foods we have to eat, is this so that we make sure that we are not losing any mucsle and maybe actually building it up.
I'm sorry about the questions, i just like to know how things works. I have one of them sciencey minds, lol. I was a science geek at one point, lol and i loved it, hehe .
I was also curious about why i had to stop SS when i reached a BMI of 25. I asked my CDC and she said it was just company policy. I was hoping to get to know the science behind it, lol.
Anyway, i just thought i would ask. Its amazing how when you start CD everyone is really critical of it and say you wont succed. But when they see the weight fall off you they all want to try it, lol. It great , lol.
xx