I love this diet but... switchign to atkins, bad reaciton to forumlas??

since starting I have blakc spots all oer my tongue, gp says to brush them off - fair enough, but there are lots and are becoming harder and harder to brush off.. als o my mouth feels horrible...


i am wonderign if i am actually reactin to the stuff in the packets rather than the actual act of not chewing causing this...


anyhoo i am considering changing to atkins. but will i be successful after having so little caloris on this/;??

how long have you been SSing?
How much water have you been drinking?

12 days.

and loads
like in the very least 4 lts a day

Mostly people are over the bad bits by now.
It's a real pity about the tongue.

Have you decided whether to stick it out or change yet?

dabihp said:

....anyhoo i am considering changing to atkins. but will i be successful after having so little caloris on this/;??

Click to expand...

Hi there....I did try Atkins for while and lost a good bit of weight however I found it so difficult to stick to the tiny amount of carbs while loosing...however being on SS will give you the resolve (and reduced tummy size!!) to make a good start...best of luck and sorry about your tongue (I assume you tried one of those specialist tongue bruches the chemist sells???) Bea

hi, yes tried everything, but think maybe its more a reaction to either a food dye in th epacks or the aspartame. anyways, went on to atkjins for dinner last night, just meat and veg, and didnt gain this morning so hopefulyy will get away with it, and keep off all the weigh ti have lost so far....

good luck to everyone still on this!!

Good luck dabihb.
Whatever diet youre on you need to feel well.
Hope the Atkins goes well.
Ceri