Stood on the scales again....

Keighleyjo2010

Silver Member
I can't help but stand on the scales when I wake up.
Mondays actual weigh in was 16:13...
Today... 16:9
So have lost 9lb :eek:) am well chuffed!! Would prob have taken me 6wks to get that off on WW as I would always cheat!!
 
wow thats great - it really is a great diet isn't it. I also stand on the scales everyday!
 
So do I ladies,write it on my little book and get relly work up when I stay the same for two days,but I think it actually help me to keep focus.
 
I don't see any harm in weighing yourself every day! I think when I stopped weighing myself is when I took my eye off my goal. Won't be making that mistake again! Congrats on 9lbs - that's fantastic!
 
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