great things
Gold Member
hi
it's my night out tonight wearing my lovely dress that i bought from monsoon. it fits so much better and i can't wait. my weight as of this morning was 11st 4.5lbs at my last weigh in i was 11st 8lb on my cdc's scales (ours are different by .5lb her weighing heavier). the only mental problem i've got, and don't laugh, is that i don't want to ruin my lovely diet but i have to. i can't stay in ketosis tonight so need to eat the meal is full of carbs, i'm a vegetarian so i don't have the turkey and the vegetarian option is always very carby. i know that whatever i gain will be mainly water from the carbs and will be gone in a couple of days, but do you know when you have done so well and don't want to spoil anything. i'll also be having a couple of glasses of wine,no more cause i don't think that i could handle it. i also know that my capacity for food will be smaller so i'll get fuller quicker. a saving grace!
i know deep down that i need to stop my obsessing. i need to let my hair down and enjoy myself, but in the back of my mind i can only think of the weight and the fact my last weigh in is monday for the xmas period.
someone please stop me from being stupid, i need to enjoy myself, this is our party night.
it's my night out tonight wearing my lovely dress that i bought from monsoon. it fits so much better and i can't wait. my weight as of this morning was 11st 4.5lbs at my last weigh in i was 11st 8lb on my cdc's scales (ours are different by .5lb her weighing heavier). the only mental problem i've got, and don't laugh, is that i don't want to ruin my lovely diet but i have to. i can't stay in ketosis tonight so need to eat the meal is full of carbs, i'm a vegetarian so i don't have the turkey and the vegetarian option is always very carby. i know that whatever i gain will be mainly water from the carbs and will be gone in a couple of days, but do you know when you have done so well and don't want to spoil anything. i'll also be having a couple of glasses of wine,no more cause i don't think that i could handle it. i also know that my capacity for food will be smaller so i'll get fuller quicker. a saving grace!
i know deep down that i need to stop my obsessing. i need to let my hair down and enjoy myself, but in the back of my mind i can only think of the weight and the fact my last weigh in is monday for the xmas period.
someone please stop me from being stupid, i need to enjoy myself, this is our party night.