Susanwilliams2312
Full Member
Hi
Please don't think I am unhappy with my life, more disappointed with myself as I have let myself go & I feel like I am a person trapped inside my body, watching it get fatter, sadder & unfit!
Basically I am not taking responsibility for my actions, allowing myself to not exercise, to feel my cupboard full of rubbish and eat unhealthy choices!
My dress size has gone up 2 sizes, and with that my confidence has dwindled, I am currently single, so no worries of undressing naked in front (lol) of him!
My fitness has gone to pot! Considering in July this year I ran the 5k in 28 minutes, I couldn't even run to my car now!
What I want now is to take responsibility for my body & realise how wonderful it is, I want to become fit & healthy and make the right food choices but I need your help as I can't do it alone as I need encouragement from everyone please!
Thank you in advance x
Please don't think I am unhappy with my life, more disappointed with myself as I have let myself go & I feel like I am a person trapped inside my body, watching it get fatter, sadder & unfit!
Basically I am not taking responsibility for my actions, allowing myself to not exercise, to feel my cupboard full of rubbish and eat unhealthy choices!
My dress size has gone up 2 sizes, and with that my confidence has dwindled, I am currently single, so no worries of undressing naked in front (lol) of him!
My fitness has gone to pot! Considering in July this year I ran the 5k in 28 minutes, I couldn't even run to my car now!
What I want now is to take responsibility for my body & realise how wonderful it is, I want to become fit & healthy and make the right food choices but I need your help as I can't do it alone as I need encouragement from everyone please!
Thank you in advance x