ive lost 2stone 1 pound in 4 weeks this is my first time ever doing cd and i so wish i found it earlier, it maybe a struggle for some the first few days but believe me it gets easier and easier. i love it.
good luck with your journey if i can do it anyone can
Well done,I bet you feel great,I have a bit of a slip this weekend and I manage to not lose any weight,how are you coping,tell me what are you doing,are you SS ,SS810,...?Are you exercising...
hi all thanks its so encouraging with all the help on here im so greatful.
i only planned on doing this till xmas as i really didnt think i could do it well ive changed my mind im in this for the long haul lol
mumoftwo2 i do ss 100% from day one and i dont really exercise i do boxercise once a week and the wii fit when i can be bothered lol i have found it so easy from the first day and was worried that i never had the usual effects that most people have in the first week but it just obviously suits me well.
Thats brilliant - well done Jenny. I didn't have any of the usual first week effects either - strange - but god I love this diet. Keep going next summer will be here before we know it - and you will feel fab.- what are you doing for Xmas?