Does the hunger subside after a while?

Keighleyjo2010

Silver Member
I am starting to feel hungry, I have never made it past 1 wk on CD because hunger has always got the better of me.
But, does it subside? When will it go away & not bother me?
 
It will! Once youre in ketosis, itll be loads better, hang in there x
 
as starlight says after the first week when ketosis is well extablished , the physical hunger will go , however the mental 'longing ' will still be there , and its this that we must learn to control , get through the first week and it does get easier , and you start to feel mentally stronger too , you are in control , let that feeling make you strong :)
 
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