I knew yesterday would be hard as it was work's Christmas party, but it went really wrong.
In the day I really hurt myself at work and though 'life is for living ' went out bought my fave junk foods and ate. Got home and ate everything I've missed by being on SS+, basically junk.
Then thought 'well I'll ne safe to drink in the works party' so in the evening drank and drank and ate SO much carby fatty buffet food.
I'm not worried about getting back on the wagon. I'm worried that I've not changed at all and will put it all back on when I get to goal.
I'm so annoyed at my lack of self cpntrol. It took one event for mr to use as an excuse to stuff my face. Aaargghhhhhh so dissapointed:sigh:.
In the day I really hurt myself at work and though 'life is for living ' went out bought my fave junk foods and ate. Got home and ate everything I've missed by being on SS+, basically junk.
Then thought 'well I'll ne safe to drink in the works party' so in the evening drank and drank and ate SO much carby fatty buffet food.
I'm not worried about getting back on the wagon. I'm worried that I've not changed at all and will put it all back on when I get to goal.
I'm so annoyed at my lack of self cpntrol. It took one event for mr to use as an excuse to stuff my face. Aaargghhhhhh so dissapointed:sigh:.