There are hundreds of combinations to choose from,
Blackberry-blueberry and strawberry topped with a muller light mmm free n super speed.
pea curry easy done in 20 mins will post it up for you =D
Lemon Lime orange and ginger tea, chop up all the ingredients plonk into a jug squash it around and top up the jug with boiling water mmmm super speed drink aim to drink 2 jugs a day.
a veg stew incorporate as many as you like use a stock cube and enjoy
the main thing is to have a few a day so the drink plus some in a meal does very well =D
xx