propoints

hello, ive just bought the new weight watchers "shop" book, what i didnt realise it operates on the new "propoints" system, i dont have the money to go to the meetings and think i have the motivation to do it on my own. Could someone please help and let me know how many propoints i would be allowed a day? im female, 25, 5 foot 7, weigh 138lbs and am mostly sedentary try and do 40 minutes exercise most days but have an office job. Would like to get down to 130lbs. Thanks very much.

Welcome rachel123 :welcome2:

If you post on the thread below someone like Anthony might be able to help you out.


http://www.minimins.com/weight-watchers/176722-how-many-pp-should-i.html

Good luck with the new plan.