Foo Fan
Gold Member
Hi Guys,
As you may know I cannot afford to keep up with CD at the moment so I'm CC for the time being...
Can I still stay on this forum? Everyone here is so supportive etc
I've just gone onto a diet checker thing and told me that I should be on 1400cal a day? (Plus 350cals burnt through exercise) That seems a lot to me? I only managed 900 yesterday and had a lot to eat...
I'm also starting the 30 day shred - my OH is in HMV as we speak (early xmas present)
How may cal should I have a day to lose weight around 2lbs a week?
Sorry again if I shouldn’t be posting this here....
As you may know I cannot afford to keep up with CD at the moment so I'm CC for the time being...
Can I still stay on this forum? Everyone here is so supportive etc
I've just gone onto a diet checker thing and told me that I should be on 1400cal a day? (Plus 350cals burnt through exercise) That seems a lot to me? I only managed 900 yesterday and had a lot to eat...
I'm also starting the 30 day shred - my OH is in HMV as we speak (early xmas present)
How may cal should I have a day to lose weight around 2lbs a week?
Sorry again if I shouldn’t be posting this here....