Hi Everyone
Did ok yesterday which was day 1 for me. I am still feeling reasonably positive about sticking with this VLCD but I am sooo hungry and I have had a stinking headache since yesterday afternoon :cry:, I am trying to drink plenty of water and I have taken some paracetamol to help but fingers crossed I can get through today and get closer to ketosis.
good luck everyone.
Lou x
Did ok yesterday which was day 1 for me. I am still feeling reasonably positive about sticking with this VLCD but I am sooo hungry and I have had a stinking headache since yesterday afternoon :cry:, I am trying to drink plenty of water and I have taken some paracetamol to help but fingers crossed I can get through today and get closer to ketosis.
good luck everyone.
Lou x