GREEN DAY
breckfast:half tin beans, mushroom, scrambelled eggs.(0)
lunch: bit of syn free soup, BIG portion of chilli cottage pie, peas (0)
Dinner: veggie jambalaya with cauldron sausages(had about 1 and half, dont know if these have syns, so will add 1.5)
count on us yoghurt(0)
Snack: grapes, shredded wheat x2, milk and rasberries.
he(A): milk (teas throughout day)
He(B): shredded wheat
He(B): milk
wanted to go gym but it was too icy to drive.
Overall ate massive portions but healthy ones!!
breckfast:half tin beans, mushroom, scrambelled eggs.(0)
lunch: bit of syn free soup, BIG portion of chilli cottage pie, peas (0)
Dinner: veggie jambalaya with cauldron sausages(had about 1 and half, dont know if these have syns, so will add 1.5)
count on us yoghurt(0)
Snack: grapes, shredded wheat x2, milk and rasberries.
he(A): milk (teas throughout day)
He(B): shredded wheat
He(B): milk
wanted to go gym but it was too icy to drive.
Overall ate massive portions but healthy ones!!