Hi guys!
I am currently on SS+ but over the past two days I have gone completely off the rails and had mash and toad in the hole yesterday and a full on 3 course Xmas dinner today!! Feel so crap and sick and my stomach is killing. I don't think I can face any more food for a few days!
I have a surplus of shakes - is it ok for me to so SS for a week? I really need to kick start myself again. I feel so stupid for cheating
I am currently on SS+ but over the past two days I have gone completely off the rails and had mash and toad in the hole yesterday and a full on 3 course Xmas dinner today!! Feel so crap and sick and my stomach is killing. I don't think I can face any more food for a few days!
I have a surplus of shakes - is it ok for me to so SS for a week? I really need to kick start myself again. I feel so stupid for cheating