Kerry Low Low cheese

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Ourlad

Full Member

• 6 December 2010

• #1

Does anyone know the syn value of Kerry Low Low cheese with my caramelised onion.

thanks

Ourlad:sign0163:

 

ChicaConCurvas

Full Member

• 6 December 2010

• #2

Looks like the cheese is 4 syns for 28g or you can have 42g for a HEA

 

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Ourlad

Full Member

• 6 December 2010

• #3

Thanks Lesley, will have to stop having that chunk that always seems to be left as it won't fit in my sandwich .:sigh: