justjudith
*waves hello*
:dancing_snowman:
Just the random jottings of a serial dieter..... no I am not dieting, I am eating sensibly, on a new plan, discovering the real me.....
I've done SW before and lost over 5 stone. Now I have just over 3 stone to lose, so I have decided to go back to what works for the long term.... and that is SW.
I'm sticking to green days in the main with a few either red or Extra Easy days thrown in for a change. Once I have dug out my booklette I might be more adventerous but...... I do love my pasta and my rice...
I do a mixture of Body Magic including walking my dog, Pickle. I also go to Curves and the la fitness gym where I go to classes.
I weighed on Saturday for the first weigh in on SW this time arround..... hopefully week zero for the last time.
The only way is down and I am sure that by following SW I will get to target AND STAY THERE feeling fortysomething, fit and fab!
Judith
Just the random jottings of a serial dieter..... no I am not dieting, I am eating sensibly, on a new plan, discovering the real me.....
I've done SW before and lost over 5 stone. Now I have just over 3 stone to lose, so I have decided to go back to what works for the long term.... and that is SW.
I'm sticking to green days in the main with a few either red or Extra Easy days thrown in for a change. Once I have dug out my booklette I might be more adventerous but...... I do love my pasta and my rice...
I do a mixture of Body Magic including walking my dog, Pickle. I also go to Curves and the la fitness gym where I go to classes.
I weighed on Saturday for the first weigh in on SW this time arround..... hopefully week zero for the last time.
The only way is down and I am sure that by following SW I will get to target AND STAY THERE feeling fortysomething, fit and fab!
Judith