Good Morning!

Hi everyone my name is Romilly and I have been on the Cambridge Weight Plan for just over three weeks now.

I weighed 15st 10lbs when I started and I am currently 14st 5lbs, yay!

I am on Sole Source but am seriously considering switching to Sole Source Plus in the not-too-distant future as I am starting to really miss food now! Case in point: last night I had three pieces of chicken tikka (without any sauce) and I have been telling myself that I probably won't come put of ketosis because it's high protein - however if I'm entirely honest I am a bit ashamed!

Anyway rant over! I wanted to join this forum for support and to support others - I hope I can find some other ladies who are on a VLCD and we can discuss our woes and successes during our journeys together!

Love From
Romilly
X

Hi hun, welcome to minimins

Fantastic losses so far, well done

I'm on CD 810 and I find having that small evening meal keeps me on track and the losses are still very good.

I'm also on the CD board so I'll see you around

x

Hi there, welcome. I've also been doing the cambridge diet. Good luck with your weight loss.

Welcome and good luck.

Hi and welcome. Well done on your losses with Cambridge.

Irene xx

Hi,my name is Emilia,I am on the vlcd too,I just started one week oago and I have lost 10lb.At the moment I think that I am ok with the no eating even that I am a mom of two little girls and i do normally do a lot of baking with then.we can push eachother if you want even that a have may more weight to lose than you.Hope to hear from you soon
xxx