Reduced Fat Caramelised Onion Houmous Syns

A

Angelkitty

Full Member

• 26 November 2010

• #1

Does anyone know the syn value of this please?

Nutritional Values for 50g of it:
Cals 100
Sugar 4.89
Fat 5.3g
Saturates 0.6g
Salt 0.4g

Thanks xx

 

cazzah

Full Member

• 26 November 2010

• #2

Hiya hun this is the tesco one if you need another brand let me know..

Tesco Caramelised Onion Houmous, Reduced Fat, chilled 1 level tbsp

1½ Syns on Extra Easy

Original 1½ Syns

Green 1½ Syns

​

 

A

Angelkitty

Full Member

• 26 November 2010

• #3

Thanks for that, you're both total stars!!! x